Why are Neuro Assessments so important to us?
Neuro athletic training emphasizes the crucial interplay between the nervous system and physical performance. It is based on the understanding that not all stimuli are beneficial to everyone; the nervous system's response to various inputs can be highly individualized. For instance, common wellness practices like massages, meditation, surrounding factors and certain exercises might be counterproductive for some people.
In neuro athletic training, professionals assess the neural pathways before recommending exercises. They understand that what works for one person may not work for another and that blindly prescribing health and fitness advice without understanding the individual's neural predispositions can lead to imbalances and even injury.
Thus, a neuro assessment is important because it recognizes the uniqueness of each person's nervous system and tailors interventions accordingly. It's about finding what input is beneficial, neutral, or harmful by directly assessing its impact on the nervous system. This personalized approach can lead to more balanced, effective training and better overall health.