In this free webinar, we will explain to you why issues such as chronic pain, stress, emotional problems, and many others often originate from a malfunctioning nervous system. You will gain a better understanding of the background, learn about various testing methods, try them out on yourself, and receive some tips on how to help yourself.
Who is it for? If you are seeking more information about your body's nervous system and are interested in knowledge about stress-management, better focus, improvement of your movement, more strength, more energy, a healthy immune system, more balance, better sleep quality, emotional stability.
This webinar has been intentionally designed with a limited number of participants, so you can ask your personal questions. Secure your spot now!
- Introduction to interoception & proprioception
- Importance of interoception & proprioception
- Impact on mental & physical health & performance
- Testing methods for your nervous system
- Interactive Q&A section